{"id":4232,"date":"2025-04-28T08:03:00","date_gmt":"2025-04-28T06:03:00","guid":{"rendered":"https:\/\/counsellingpsychologist.co.za\/?page_id=4232"},"modified":"2025-04-28T08:05:26","modified_gmt":"2025-04-28T06:05:26","slug":"megan-redgard","status":"publish","type":"page","link":"https:\/\/counsellingpsychologist.co.za\/?page_id=4232","title":{"rendered":"Megan Redgard"},"content":{"rendered":"\t\t
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Megan Redgard<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I\u2019m a Clinical Psychologist and work within the psychoanalytic and psychodynamic space, offering a warm and thoughtful place to explore the deeper layers of your experience\u2014unconscious patterns, early relationships, and unspoken emotional conflicts. I believe that lasting change comes not from fixing symptoms alone, but from making sense of the stories, wounds, and patterns that shape how we feel, relate, and live.<\/p>


While my work is grounded in depth-oriented therapy, I also draw on more practical approaches where helpful, including Dialectical Behaviour Therapy (DBT), group-based processes, and mentalisation-based interventions. Therapy with me is a collaborative space\u2014sometimes deep and reflective, sometimes structured and skills-focused\u2014depending on what feels most supportive for you.<\/p>


I\u2019ve supported individuals across clinical, academic, and community settings, and I\u2019m especially attuned to how early experiences shape our inner world and relationships. Therapy offers a space where old patterns can be gently noticed, where pain is met with understanding, and where what once felt unbearable can be carried together. I walk alongside my clients with warmth, curiosity, and care\u2014welcoming all that arises. This process can be slow, sometimes painful, but it\u2019s also deeply meaningful. It opens the way toward a more honest, compassionate, and grounded connection with yourself and the world around you.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Areas of interest<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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